Is it Pregnancy friendly? Trader Joe's Mediterranean Style Hummus Snack Pack With Pita Chips
This product hasthat may not be pregnancy friendly.
Ingredients
Garbanzo beans (garbanzo beans, water, salt), pita chips (enriched wheat flour [wheat flour, barley malt flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], high oleic sunflower oil [tocopherols and rosemary extract {to preserve}], vital wheat gluten, sugar, salt, yeast), tahini (pureed sesame seeds), canola oil, water, garlic (garlic, citric acid), lemon juice concentrate, cultured dextrose (to preserve), sea salt, acid blend (phosphoric acid, acetic acid, water), malic acid, spices, extra virgin olive oil, paprika (paprika, rosemary extract).
Allergens
Contains wheat.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.