Is it Low Histamine? Trader Joe's Pumpkin Chipotle Roasting Sauce
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Pumpkin puree, cane sugar, water, apple cider vinegar, apple juice concentrate, onion puree, sea salt, molasses, garlic puree (garlic, water), tomato paste, chipotle in adobo puree (water, distilled vinegar, chipotle chili pepper powder, tomato paste, sea salt, cane sugar, onion, garlic, paprika), caramel color, cilantro, ground cinnamon, ginger powder, nutmeg, allspice, ground clove.
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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