Is it Lactose Free? Trader Joe's Pumpkin Chocolate Chunk Oatmeal Cookie Mix

Is it Lactose Free? Trader Joe's Pumpkin Chocolate Chunk Oatmeal Cookie Mix
Compliant

This product is likely lactose free.

Ingredients

Sugar, semisweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], natural flavor), oats, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dried pumpkin, brown sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), natural flavor, cinnamon, ground ginger, salt, nutmeg, allspice, cloves, annatto powder (maltodextrin, annatto extract [for color]).

Allergens

Contains soy, wheat. May contain milk.

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A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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