Is it Low Histamine? Trader Joe's Spicy Chunky Tomato & Pepper Pasta Sauce
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Whole peeled tomatoes (tomatoes, tomato juice), diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid [acidifier]), red bell peppers, tomato paste, extra virgin olive oil, garlic, paprika, salt, san marzano whole peeled tomatoes (tomatoes, tomato puree), cumin powder, garlic powder, cayenne pepper, black pepper, coriander powder, caraway seeds.
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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