Is it Paleo? Trader Joe's Spicy Jalapeño Chicken Sausage

Is it Paleo? Trader Joe's Spicy Jalapeño Chicken Sausage
Compliant

This product containsthat is not paleo andthat may not be paleo.

Ingredients

Skinless chicken meat, water, roasted red peppers (red peppers, water, salt, citric acid), contains 2% or less of seasoning (sea salt, sugar, jalapeno pepper, onion powder, garlic powder), jalapeño peppers

Allergens

Pork free

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.