Is it Pregnancy friendly? Trader Joe's Spicy Miso Instant Ramen Soup
This product hasthat may not be pregnancy friendly.
Ingredients
Ramen noodles (unbleached wheat flour, sea salt, vital wheat gluten), seasoning packet (dried miso [soybeans, cultured rice {rice, aspergillus oryzae}, salt], natural flavors, yeast extract, sesame flour, potato starch, chili pepper, dried garlic, salt, cane sugar, spices, green onion, black sesame seeds, orange peel, poppy seeds, white sesame seeds, shiitake mushroom powder, brown sugar, dried onion, cabbage powder, tomato powder, oleoresin paprika [color], soy sauce [soybeans, salt]), oil packet (sunflower oil, toasted sesame oil).
Allergens
Contains soy, wheat.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.