Is it Pregnancy friendly? Trader Joe's Strawberry Lemonade Joe-joe's Sandwich Crème Cookies
This product hasthat may not be pregnancy friendly.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), powdered sugar (sugar, cornstarch), palm oil, sugar, contains 2% or less of freeze dried strawberry pieces, invert sugar, leavening (baking soda, ammonium bicarbonate), sea salt, soy lecithin, citric acid, natural flavors, freeze dried lemon pieces, color added (annatto extract, vegetable juice).
Allergens
Contains soy, wheat. may contain peanut.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.