Is it Paleo? Trader Joe's Strawberry Shortcake Sandwich Cookies
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Cookie (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], butter [cream {milk}, salt], cane sugar, strawberry crumbles [dried strawberries, cane sugar], natural flavors, baking soda, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate]), filling (powdered sugar [cane sugar, cornstarch], butter [cream {milk}, salt], natural flavors, vegetable juice for color).
Allergens
Contains milk, wheat. may contain traces of egg, soy, peanut, almond, cashew, coconut, hazelnut, macadamia nut, pecan, pine nut, pistachio, walnut.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.