Is it Low Histamine? Trader Joe's These Sprinkles Walk Into A Sandwich Cookie

Is it Low Histamine? Trader Joe's These Sprinkles Walk Into A Sandwich Cookie
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Cookie (dry mix [unbleached enriched flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, cane sugar, baking powder {sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate}, baking soda], butter [pasteurized cream {milk}, salt], rainbow sprinkles [sugar, cornstarch, palm oil, palm kernel oil, sunflower lecithin, natural flavors, color added {spirulina extract, riboflavin, vegetable juice, annatto extract}, carnauba wax], natural flavors), filling (powdered sugar [cane sugar, cornstarch], butter [pasteurized cream {milk}, salt], rainbow sprinkles [sugar, cornstarch, palm oil, palm kernel oil, sunflower lecithin, natural flavors, color added {spirulina extract, riboflavin, vegetable juice, annatto extract}, carnauba wax]).

Allergens

Contains milk, wheat. may contain traces of egg, soy, peanut, almond, cashew, coconut, hazelnut, macadamia nut, pecan, pine nut, pistachio, walnut.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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