Is it MSG free? Trader Joe's Vegan Mac Tender Shell Pasta In A Rich & Creamy Sauce
This product is likely msg free.
Ingredients
Water, cooked macaroni product (shell pasta [semolina], water), butternut squash, coconut milk (coconut, water), buttery spread (canola oil, palm oil, water, salt, natural flavor, sunflower lecithin, olive oil, lactic acid, annatto extract [color]), wheat flour, tapioca starch, nutritional yeast (dried yeast, niacin, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, folic acid, vitamin b12), rolled oats, sea salt, cultured dextrose (cultured dextrose [to preserve], maltodextrin), rice starch, dijon mustard (distilled vinegar, water, mustard seed, sea salt, spices), granulated garlic, onion powder, ground bay leaves, ground nutmeg, white pepper, ground red chili pepper.
Allergens
Contains: wheat, coconut.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.