Is it Pregnancy friendly? Trader Joe's Vegan Thai Green Curry
This product is likely pregnancy friendly.
Ingredients
Cooked jasmine rice (water, jasmine rice), coconut milk, tofu sheets (soybean, water), carrot, coconut cream (coconut, water), water, eggplant, green curry paste (green chili, lemon grass, garlic, salt, galangal, coriander seed, lime peel, white pepper, cumin, turmeric), sugar, red chili, soybean oil, sweet basil, vegetable powder blend (onion, cabbage, carrot, spring onion, maltodextrin, salt), cumin seed, coriander seed.
Allergens
Contains soy, coconut.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.