Is it Low Histamine? Trader Joe's Whole Wheat Bread Sliced
This product hasthat may be high histamine.
Ingredients
Whole wheat flour, water, wheat gluten, contains 2% or less of yeast, sugar, expeller pressed canola oil, cultured wheat flour (to preserve), distilled white vinegar, salt, calcium sulfate, sea salt, ascorbic acid (dough conditioner), enzymes, honey, expeller pressed canola oil, cracked whole wheat, calcium sulfate, wheat flour, sunflower oil.
Allergens
Contains wheat. may contain sesame.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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