This product hasthat are high histamine andthat may be high histamine.
Whole grain wheat, canola oil, salt, rice flour, cheddar cheese (cultured milk, salt, enzymes), sugar, parmesan cheese (cultured milk, salt, enzymes), natural flavor, cultured cream, onion powder, garlic powder, nonfat milk, butter powder (cream, natural flavor), spice, distilled white vinegar powder, whey.
Contains wheat and their derivatives,milk and its derivates.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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