Is it Pregnancy friendly? Truwhip Original Whipped Topping For Desserts And More

Is it Pregnancy friendly? Truwhip Original Whipped Topping For Desserts And More
Compliant

This product is likely pregnancy friendly.

Ingredients

Water, tapioca syrup, vegetable oil (palm kernel oil, coconut oil), cane sugar, tapioca maltodextrin, contains less than 2% of each of the following: light cream, soy lecithin, sodium caseinate (from milk), xanthan gum, guar gum, natural flavors, and beta carotene (for color).

Allergens

Contains: allergens: contains milk and soy. Produced in a peanut free facility.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.