Is it Low FODMAP? Tuscan Garden California French Style Dressing

Is it Low FODMAP? Tuscan Garden California French Style Dressing
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Sugar, tomato puree (water, tomato paste), vinegar, soybean oil, water, salt, contains less than 2% of: food starch-modified, phosphoric acid, onion*, xanthan gum, garlic*, fruit and vegetable juice (color), paprika (color), potassium sorbate and calcium disodium edta as preservatives. *dried

Allergens

Allergen statement unknown – please review label carefully.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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