Is it Pregnancy friendly? Tuscan Garden Thousand Island Dressing

Is it Pregnancy friendly? Tuscan Garden Thousand Island Dressing
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Soybean oil, tomato puree (water, tomato paste), distilled vinegar, sugar, chopped pickles (cucumbers, water, distilled vinegar, salt, calcium chloride, xanthan gum), egg yolk, water, salt, contains less than 2% of natural flavor, mustard flour, spice, dried onion, xanthan gum, dried red bell pepper, citric acid, paprika, oleoresin turmeric (color), potassium sorbate (a preservative), calcium disodium edta to protect flavor.

Allergens

Contains: eggs.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.