Is it Paleo? Two Good Coconut Greek Yogurt

Is it Paleo? Two Good Coconut Greek Yogurt
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Cultured grade a ultra-filtered non fat milk, cultured grade a reduced fat milk, water, less than 1%: tapioca starch, natural flavors, lemon juice concentrate, gellan gum, stevia leaf reb m, sea salt, vitamin d3, active yogurt cultures l. Bulgaricus & s,thermophilus.

Allergens

Contains milk and its derivates. Free from cereals and their derivatives.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.