Is it Low Histamine? Udis Gluten Free Bread Millet-chia
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Water, tapioca starch, brown rice flour, millet, egg whites, resistent corn starch, canola oil, chia seeds, invert cane sugar, citrus fiber, cane sugar, inulin, rice bran, apple cider vinegar, yeast, molasses, flax seed meal, salt, gum (xanthan gum, sodium alginate, guar gum), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), cellulose gum, cultured brown rice, brown rice, enzymes.
Allergens
Contains: egg
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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