Is it Pregnancy friendly? Udis Gluten Free Buns Classic Hamburger

Is it Pregnancy friendly? Udis Gluten Free Buns Classic Hamburger
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, tapioca starch, brown rice flour (rice flour, rice bran with germ), canola oil, resistant corn starch, egg whites, invert cane sugar, tapioca maltodextrin, potato flour, cane sugar, tapioca syrup, yeast, sugarcane fiber, salt, gum (xanthan gum, sodium alginate, guar gum), cultured corn syrup solids, citric acid (mold inhibitor), xanthan gum, enzymes.

Allergens

Contains: eggs.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.