Is it Low Histamine? Unreal Dark Chocolate Coconut Bars

Is it Low Histamine? Unreal Dark Chocolate Coconut Bars
Compliant

This product hasthat are high histamine.

Ingredients

Organic coconut, organic cassava syrup, dark chocolate (chocolate liquor*, cane sugar*, cocoa butter*, vanilla). *fair trade certified by fair trade usa. 30% fair trade certified ingredients.

Allergens

Contains coconut. Made in a facility that handles peanuts, tree nuts, eggs, soy, wheat and milk. Made on equipment that processes milk chocolate.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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