Is it Pregnancy friendly? Upcycled Cookies Okara Chocolate Chip
This product containsthat is not pregnancy friendly andthat may not be pregnancy friendly.
Ingredients
Cane sugar, whole grain oats, upcycled okara flour blend (unbleached unbromated wheat flour, okara flour (soy), malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), palm oil, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), butter (cream, natural flavoring), brown sugar, eggs, salt, baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), natural vanilla flavoring (water, ethyl alcohol, natural flavoring), baking soda.
Allergens
Contains: wheat, milk, eggs, soy.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.