Is it Low FODMAP? Utz Cheese Balls Baked Cheddar
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Corn meal, vegetable oil (contains one or more of the following: cottonseed oil, corn oil, sunflower oil or canola oil), whey, maltodextrin, cheese (semisoft and cheddar [pasteurized milk, cheese culture, salt, enzymes]), milkfat, salt, whey protein concentrate, mono and diglycerides, buttermilk solids, natural flavor, sodium phosphate, lactic acid, yellow 6, autolyzed yeast extract, yellow 5, disodium inosinate, disodium guanylate, artificial flavor.
Allergens
Contains: contains milk.,warning: to avoid danger of suffocation, keep this container away from babies, children, and pets. Do not use this container in cribs, beds, carriages or play pens. This container is not a toy. Exposure to sunlight can reduce freshness.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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