Is it Paleo? Van's Foods Totally Original Power Grains Waffles
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Ingredients (that we are proud of!): water, enriched flour (unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), van's power grains mix (whole wheat flour, cracked red wheat, steel cut oats, millet and brown rice), wheat protein isolate, cane sugar, non-gmo expeller pressed canola oil, contains 2% or less: vital wheat gluten, baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), calcium carbonate, cinnamon, oat fiber, soy lecithin, natural flavor.
Allergens
Contains: soy, wheat.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.