Is it Paleo? Van's Gluten Free Ancient Grains Waffles

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, gluten free blend (brown rice, millet, flax seed, teff, buckwheat, sorghum, amaranth, quinoa), tapioca starch, expeller pressed canola oil, potato starch, inulin, rice bran, contains 2% or less: juice concentrate blend (pineapple, peach, pear), cane sugar, sunflower lecithin, baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), cinnamon, rice flour, guar gum, natural flavor, sea salt.

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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