Is it Pregnancy friendly? Voortman Bakery Sugar Free Chocolate Chip Cookies
This product hasthat may not be pregnancy friendly.
Ingredients
Enriched flour (wheat, malted barley, niacin, iron, thiamine mononitrate, riboflavin, folic acid), maltitol, vegetable oil (canola, soybean, hydrogenated soybean, palm, palm kernel), chocolate chip (maltitol, chocolate processed with alkali, cocoa butter, soy lecithin, vanilla extract, milk powder), water, natural flavor, salt, baking soda, acesulfame k, nonfat dry milk, egg.
Allergens
Contains: contains egg, milk, soy, wheat. May contain almond, coconut, pecan.,excess consumption may cause a laxative effect in sensitive persons.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.