Is it Low FODMAP? Walden Farms Bacon Ranch Dressing
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
*triple filtered purified water, distilled white vinegar, vegetable fiber, salt, sour cream flavor (non dairy), xanthan gum, imitation bacon bits (soy sauce), food color, cellulose gel, smoke flavor, lactic acid, onion powder, garlic powder, lemon juice, sodium benzoate, potassium sorbate (to preserve freshness), parsley, sucralose, cayenne pepper
Allergens
Contains soy. *contains trace calories
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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