Is it Pregnancy friendly? Walden Farms Coffee Creamer Sweet Cream

Is it Pregnancy friendly? Walden Farms Coffee Creamer Sweet Cream
Compliant

This product is likely pregnancy friendly.

Ingredients

Water, titanium dioxide (color), carrageenan, modified gum acacia, canola lecithin, sodium benzoate and potassium sorbate to preserve freshness, natural and artificial flavors, cellulose gum, lactic acid, guar gum, sucralose, sodium bisulfate, gellan gum, xanthan gum, corn fiber, salt, beta carotene color.

Allergens

Contains milk and its derivates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.