Is it Low Histamine? Walden Farms Dressing Calorie Free Chipotle Ranch

Is it Low Histamine? Walden Farms Dressing Calorie Free Chipotle Ranch
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, salt, white distilled vinegar, microcrystalline cellulose, corn fiber, xanthan gum, natural flavors, titanium dioxide (color), propylene glycol alginate, yeast extract, dried onion, chili powder, dried garlic, sodium citrate, dried chipotle pepper (adds a trivial amount of sugar), lactic acid, gellan gum, citric acid, ascorbic acid vto preserve freshness, spices, stevia reb m.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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