Is it Low Histamine? Whatchamacallit Whatchamacallit Bar
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Sugar; high fructose corn syrup; hydrogenated vegetable oil [palm kernel oil; coconut oil; soybean oil] rice flour; vegetable oil [palm oil; shea oil; sunflower oil; palm kernel oil; and/or safflower oil]; partially defatted peanuts; chocolate; skim milk; corn syrup solids; contains 2% or less of: dairy butter (milk); whey (milk); salt; malt extract; mono- and diglycerides; lecithin (soy); monoglycerides; molasses; vanillin; artificial flavor; disodium phosphate.
Allergens
Contains other gluten containing grain and gluten containing grain products.,soybean and its derivatives,coconuts and their derivatives,milk and its derivates,tree nuts and their derivatives,corn and its derivates,peanuts and their derivates.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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