Ingredients

Bun: enriched bleached wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, contains 2% or less: yeast, salt, vital wheat gluten, mono-and diglycerides, corn starch, calcium stearoyl lactylate (csl), oat fiber, corn syrup solids, guar gum, sodium alginate, monocalcium phosphate, enzymes, xanthan gum, ascorbic acid (vitamin c), hamburger: beef, sharp pasteurized process american cheese: pasteurized milk, water, cream, milkfat, sodium citrate, salt, sodium phosphate, cheese cultures, sorbic acid (preservative), lactic acid, color added, enzymes, acetic acid, citric acid, soy lecithin, sunflower lecithin (anti-sticking agent), water, dried onions, salt, pepper.

Allergens

Contains: milk, soy, wheat. Buns made in a bakery that may also use sesame.,warning: consuming this product can expose you to furfuryl alcohol, which is known to california to cause cancer. Go to www.p65warnings.ca.gov/food.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.