Is it MSG free? Wholly Guacamole Avo Verde Salsa Avocado With Tomatillo Salsa Mild

Is it MSG free? Wholly Guacamole Avo Verde Salsa Avocado With Tomatillo Salsa Mild
Compliant

This product is likely msg free.

Ingredients

Hass avocados, tomatillos, water, onions, jalapeno peppers, contains 2% or less of cilantro, garlic, salt.

Allergens

Free from sesame seeds and their derivatives,crustaceans and their derivatives,wheat and their derivatives,eggs and their derivatives,fish and their derivatives,soybean and its derivatives,milk and its derivatives,tree nuts and their derivatives,peanuts and their derivatives.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.