Is it Low FODMAP? Wholly Wholesome Gluten-free Pizza Dough Ball

Is it Low FODMAP? Wholly Wholesome Gluten-free Pizza Dough Ball
Compliant

This product hasthat may be high FODMAP.

Ingredients

Water, white rice flour, potato starch, organic palm fruit shortening*, tapioca starch, cellulose fiber, yeast, psyllium husk powder, organic cane sugar, golden flax seed, sea salt, guar gum. *organic

Allergens

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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