Is it Low FODMAP? Wyler's Instant Bouillon Beef Flavored Cubes

Is it Low FODMAP? Wyler's Instant Bouillon Beef Flavored Cubes
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Salt, hydrolyzed soy protein, sugar, monosodium glutamate, onion powder, beef fat, sodium bicarbonate, hydrolyzed corn protein, contains less than 2% of silicon dioxide (anti (axing agent), hydrolyzed corn, yeast, and wheat gluten, soy protein, beef broth, natural flavor (contains celery), artificial flavor, corn syrup solids, garlic powder, disodium inosinate and disodium guanylate, caramel color, dextrose, autolyzed yeast extract, soy lecithin, lactic acid, calcium lactate (from milk), spice, red 40.

Allergens

Contains: soy, wheat, milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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