Is it MSG free? Yocrunch Cookies 'n Cream Oreo & M&ms Vanilla Yogurt
This product is likely msg free.
Ingredients
Vanilla lowfat yogurt with other natural flavors and oreo cookie pieces: lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, water, modified corn starch, contains less than 1% of natural flavors, calcium phosphate, malic acid, vitamin d3, potassium sorbate (to maintain freshness), oreo cookie pieces: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, palm oil, soybean and/or canola oil, cocoa (processed with alkali), invert sugar, leavening (baking soda and/or calcium phosphate), soy lecithin, salt, chocolate, natural flavor. Vanilla lowfat yogurt with other natural flavors and m&m's minis milk chocolate candies: lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, water, modified corn starch, contains less than 1% of natural flavors, calcium phosphate, malic acid, vitamin d3, potassium sorbate (to maintain freshness), m&m's minis milk chocolate candies: milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, less than 2% - coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), corn syrup, dextrin, cornstarch, carnauba wax.
Allergens
Contains: vanilla lowfat yogurt with other natural flavors and oreo cookie pieces: contains milk, wheat and soy. May contain peanuts, tree nuts and eggs. Vanilla lowfat yogurt with other natural flavors and m&m's minis milk chocolate candies: contains milk and soy. May contain wheat, peanuts, tree nuts and eggs.,vanilla lowfat yogurt with other natural flavors and oreo cookie pieces: contains yogurt cultures: s. Thermophilus and l. Bulgaricus. Vanilla lowfat yogurt with other natural flavors and m&m's minis milk chocolate candies: contains yogurt cultures: s. Thermophilus and l. Bulgaricus.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.