Is it Lactose Free? Zatarain's Spanish Rice
This product is likely lactose free.
Ingredients
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), onion, salt, red and green bell pepper, spices (including red pepper), sugar, yeast extract, tamari soy sauce (soybean, salt), garlic celery seed.
Allergens
Contains soybean
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Outside the USA?What is the Lactose Free diet?
A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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