Is it Low Histamine? Zee Zees Soft Baked Bars Campfire Smores
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Whole grain blend (oats, whole oat flour, whole wheat flour), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, corn syrup, soybean oil, palm oil, marshmallow flavored bits (sugar, corn syrup, corn cereal, corn starch, palm oil, natural flavor, titanium dioxide), raisin paste, natural flavor, palm kernel oil, cocoa (processed with alkali), salt, baking soda, soy lecithin.
Allergens
Contains: allergens: nut free facility. Contains wheat & soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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