Is it Low Histamine? Zoneperfect Protein Bars Chocolate Peanut Butter
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Soy protein nuggets (soy protein isolate, tapioca starch, salt), peanut butter fudge (corn syrup, invert sugar, peanut butter [peanuts, sugar, salt], sugar, palm kernel oil, peanut flour, milk protein isolate, soy lecithin, salt vanilla extract, xanthan gum, carob seed gum, beta-carotene), chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural vanilla flavor), corn syrup, acacia gum, fructose syrup, peanut butter, peanut flour, peanuts; less than 2%01 the following: glycerine, soy protein isolate, natural flavor, calcium phosphate, salt vitamin and mineral blend (calcium phosphate, ascorbic acid [vit. C], magnesium oxide, dl-alpha-tocopheryl acetate [vit. E], niacin-amide [vit. B,i, zinc oxide, calcium pantothenate [vit. B5], ferrous fumarate iron], pyridoxine hydrochloride [vit. Be], vitamin a palmitate, riboflavin nit 17], thiamine mononitrate folic acid nit, b9], chromium chloride, biotin nit, b7], sodium selenite, sodium molybdate, cyanocobalamin na, b17]).
Allergens
Contains: contains soy, peanut and milk ingredients; manufactured in a facility that processes eggs, tree nuts and wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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