Is it Pregnancy friendly? Zoneperfect Protein Bars Fudge Graham

Is it Pregnancy friendly? Zoneperfect Protein Bars Fudge Graham
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Soy protein nuggets (soy protein isolate, tapioca starch, salt), chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural vanilla flavor), corn syrup, milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), whey protein concentrate, marshmallow pieces (sugar, corn starch, fructose, soybean oil, water, corn syrup solids, natural flavor, salt), short-chain fructooligosaccharides, high oleic safflower oil, glycerin, less than 2% of: fructose, natural flavors, water, xanthan gum, and soy lecithin. Vitamin and mineral blend (calcium phosphate, ascorbic acid [vit. C], magnesium oxide, dl-alpha-tocopheryl acetate [vit. E], niacinamide [vit. B3], zinc oxide, calcium pantothenate [vit. B5], ferrous fumarate [iron], pyridoxine hydrochloride [vit. B6], vitamin a palmitate, riboflavin [vit. B2], thiamine mononitrate [vit. B1], folic acid [vit. B9], chromium chloride, biotin [vit. B7], sodium selenite, sodium molybdate, vitamin b12).

Allergens

Contains: contains soy and milk ingredients; manufactured in a facility that processes eggs, peanuts, tree nuts, and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.