Ingredients

Gluten free whole grain rolled oats, ground whole oats, oat bran, chicory root fiber, dried fruits (cranberries, black currants, unsweetened coconut, dates), organic palm fruit oil, filtered water, organic coconut oil, ground flax seeds, natural flavors, vanilla extract, psyllium husk, chia seeds, baking soda, cinnamon.

Allergens

Do not use this product if you are allergic or sensitive to oats or any other grains including corn. contains: coconut, chicory, psyllium husk. it may contain fragments of fruit pits/stems. processed on equipment that also processes products containing almonds and eggs.

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What is the Milk Free diet?

A milk-free diet avoids any foods made from milk or milk-derived ingredients. People with a milk allergy need to strictly avoid milk. Others may choose to limit or avoid milk to improve various symptoms. The Fig app is a great way to build your milk free shopping list.

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