Is it MSG free? Amy's Fire Roasted Southwest Vegetable Soup
This product is likely msg free.
Ingredients
Filtered water, organic diced tomatoes, organic roasted potatoes, organic fire roasted corn, organic black beans, organic fire roasted onions, organic carrots, organic fire roasted green bell peppers, organic celery, organic extra virgin olive oil, organic green chiles, sea salt, organic spices, organic black pepper, organic tomato puree, organic onions, organic balsamic vinegar (organic wine vinegar, organic grape must).
Allergens
Contains: individuals with food allergies: this product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of product. Amy's kitchen does not use any peanuts, fish, shellfish or eggs.,do not add water.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.