Is it Low Histamine? Amy's Kitchen Vegan Margherita Pizza
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Organic unbleached wheat flour, filtered water, organic diced tomatoes, organic vegan mozzarella-style cheeze (filtered water, organic potato starch, organic coconut oil, sea salt, organic ground sunflower kernels, natural flavoring, organic fruit and vegetable concentrate [organic carrot, organic pumpkin and organic apple]), organic tomato purée, extra virgin olive oil, organic agave syrup, organic basil, expeller pressed high oleic safflower and/or sunflower oil, sea salt, black pepper, yeast. Contains wheat. Includes sunflower seeds.
Allergens
Contains: contains wheat. Includes sunflower seeds. Individuals with food allergies: this product is made in a facility that also processes foods containing milk, soy, tree nuts and seeds (including sunflower seeds). Amy's kitchen does not use any peanuts, fish, shellfish or eggs.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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