Is it Pregnancy friendly? Amy's Light In Sodium Minestrone Soup

Is it Pregnancy friendly? Amy's Light In Sodium Minestrone Soup
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Filtered water, organic diced tomatoes, organic onions, organic carrots, organic kidney beans, organic potatoes, organic celery, organic green beans, organic peas, organic pasta (organic durum wheat semolina flour, water), organic leeks, organic high oleic safflower and/or sunflower oil, organic spices, organic basil, sea salt, organic garlic, bay leaves, organic black pepper.

Allergens

Contains: contains wheat. Individuals with food allergies: this product is made in a facility that also processes foods containing milk, soy, tree nuts and seeds (including sunflower seeds).,caution: edges may be sharp. Do not use can opener.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.