Is it Pregnancy friendly? Annie Chuns Soup Bowl Shoyu Ramen

Is it Pregnancy friendly? Annie Chuns Soup Bowl Shoyu Ramen
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Ramen noodles: water, wheat flour, less than 2% of salt, lactic acid. Soup base: water, maltodextrin, soy sauce (water, soybeans, wheat, salt), vegetable soup base (vegetable [carrot, celery, onion], salt, sugar, tapioca maltodextrin, yeast extract, onion powder, corn starch, garlic powder, turmeric, flavor), sugar, sesame oil, salt, granulated soy sauce (soy sauce [soybeans, wheat, salt], maltodextrin, salt), canola oil, flavor, less than 2% of yeast extract, onion powder, spices, granulated garlic, xanthan gum, rosemary extract (sunflower oil, rosemary extract). Topping: dehydrated green onion, dehydrated carrot, dehydrated corn, potassium carbonate, glucose.

Allergens

Contains: soy, wheat, sesame. Product manufactured in a facility that uses peanuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.