Is it Pregnancy friendly? Annie Chuns Soup Bowl Vietnamese Style Pho

Is it Pregnancy friendly? Annie Chuns Soup Bowl Vietnamese Style Pho
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Hokkien noodles: water, wheat flour, modified tapioca starch, less than 2% of salt, wheat gluten, lactic acid. Soup base: water, dextrose, vegetable soup base (vegetables [carrots, celery, onion], sugar, yeast extract, salt, water, onion powder, corn starch, garlic powder, soybeans, potatoes, flavor, spices, alcohol), soy sauce (water, soybeans, wheat, salt), canola oil, maltodextrin, spices, less than 2% of molasses, salt, yeast extract, garlic powder, modified corn starch, onion powder, flavors (glyceryl triacetate, flavors), flavor, xanthan gum. Topping: dehydrated green onion, dehydrated bok choy, potassium carbonate, dehydrated shiitake mushroom, dehydrated chili pepper flake, glucose.

Allergens

Contains: soy, wheat. Product manufactured in a facility that uses peanuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.