This product is likely msg free.
Organic wheat flour, organic expeller-pressed vegetable oil (organic sunflower oil, organic canola oil) organic clarified butter, salt, organic sugar, organic cheddar cheese (pasteurized organic milk, cheese cultures, salt, non-animal enzymes), organic yeast, organic malt syrup blend (organic tapioca syrup, organic malt extract), organic onion powder, organic cream, baking soda, organic paprika, organic garlic powder, organic barley malt extract, organic allspice, organic nonfat dry milk, monocalcium phosphate, organic celery seed, organic annatto (for color), non-animal enzymes.
Contains: contains milk and wheat; may contain soy ingredients.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.