Is it Low Histamine? Annie's Chocolate Chip & Peanut Butter Granola Bar
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Chocolate chip: granola (organic) (whole grain oats (organic), tapioca syrup (organic), cane sugar (organic), sunflower oil (organic), sea salt, baking soda), tapioca syrup (organic), rice crisp (organic) (rice (organic), cane sugar (organic), sea salt, brown rice syrup (organic)), rice crisp (organic) (brown rice (organic)), peanut butter (organic) (peanuts (organic), salt (organic)), peanut butter flavored chips (organic) (cane sugar (organic), cocoa butter (organic), partially defatted peanut flour (organic), sea salt, cocoa (organic), soy lecithin (organic)), semi-sweet chocolate chips (organic) (cane sugar (organic), chocolate (organic), cocoa butter (organic), vanilla extract (organic)), palm oil (organic), peanut flour (organic), rice flour (organic), sea salt, sunflower lecithin (organic).
Allergens
Chocolate chip: may contain milk ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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