Is it Low FODMAP? Annies Homegrown Macaroni & Cheese Four Cheese Box
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic pasta (organic wheat flour, organic whole grain wheat flour), cheddar, parmesan, and monterey jack cheeses (cultured pasteurized milk, salt, non-animal enzymes), corn starch, whey, ricotta cheese (whey, butter [pasteurized cream, salt], nonfat milk, lactic acid, salt), salt, nonfat milk, butter (pasteurized cream, salt), cultured pasteurized whole milk, sodium phosphate, annatto extract (for color), onion powder, white pepper, silicon dioxide (for anticaking).
Allergens
Contains: contains wheat and milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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