Is it Low Histamine? Annie's Homegrown Organic Cocoa Bunnies Oat, Corn And Rice Cereal

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Whole grain oats (organic ingredients), whole grain corn meal (organic ingredients), cane sugar (organic ingredients), white rice flour (organic ingredients), cocoa powder (organic ingredients) (fair trade certified by fair trade usa), tapioca syrup (organic ingredients), invert cane syrup (organic ingredients), expeller-pressed sunflower oil (organic ingredients), sea salt, calcium phosphate, baking soda, natural flavor (organic ingredients), mixed tocopherols (vitamin e) added to protect flavor.

Allergens

Contains: made on shared equipment that also processes soy and sesame ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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