Is it Paleo? Back To Nature Organic Stoneground Wheat Cracker
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Organic unbleached enriched wheat flour (organic wheat flour, niacin, iron, thiamine, riboflavin, folic acid), organic safflower oil, organic whole wheat flour, organic whole wheat flakes, organic whole brown flaxseed, organic cane sugar, organic brown rice syrup, sea salt, leavening (ammonium bicarbonate, baking soda, monocalcium phosphate), organic barley malt extract, organic soy lecithin, enzymes.
Allergens
Contains: contains wheat, soy. Made on the same equipment that processes milk.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.