Is it Low Histamine? Baker's Corner Chocolate Chip Cookie Mix
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Enriched bleached flours (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin (emulsifier), vanilla extract), sugar, brown sugar, natural vanilla flavor, sea salt, vegetable oil (canola oil {ascorbic acid and rosemary added to preserve freshness}, and/or sunflower oil), baking soda (leavening), baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate / leavening).
Allergens
Contains: wheat and soy. may contain egg, milk and tree nuts (almonds, coconut, pecans).
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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